A Criminal, The Second Threat of Violence

blog Nov 18, 2021


The next threat within what I consider the four phases of violent crime is the Face of the Criminal.

This is not going have too much to do with yourself or your child, as it simply happens that they may find their self in the wrong place at the wrong time.

An example of this situation might be at a gas station where they went in to pay for gas, and there happened to be an armed robbery in progress.

Wrong place, wrong time - confronted by a criminally minded individual, who has not necessarily targeted you or your child. In terms of your child being victimized, this is second to the Friend, or someone they already have built trust with.

Facing the Criminal is not something you pre-plan against as the variables are not within any spectrum of control or timing, however the direction for preparing your child’s ability to recognize and respond quickly, bypassing the freeze factor, is what can be done!...

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The Priority of Communication for Keeping Kids Safe

articles blog Sep 27, 2021

These are the two priorities of personal protection, but certainly they overlap in all areas of their life. These are kind of no brainers, but I want to explain to you where they play a critical role in personal protection and keeping your children safe throughout their life.

I feel this is one of the most important topics to understand. We can go in a lot of different directions, whether it be through techniques, teaching kids how to get out of body holds and arm grabs or hair grabs, or if someone grabs them and pulls them, what do they need to do?

...But that only addresses what we call the point of no return. That one area doesn't address the whole escalation phase of the de-escalation phase. This is critical to understand. 

That is the one point that almost all self-defense programs are built on, but really have the smallest amount to do with the whole life cycle of violence or personal protection and keeping a child safe.

Then there's that period of being able to identify...

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Origin Story of Close Quarter Dad

blog Jan 28, 2021


The reason for creating close quarter parenting is, back in 2006 I began to recognize something that was pretty unique, and I don't know if I would have ever realized this if I wasn't in the unique situation I was in as a martial arts instructor and as a father.

As a teacher here, and the owner of my martial arts school, I started to work with and engage with obviously a lot of kids and had a lot of kids in my dojo.

The majority of my students are adults, but I had a lot of children here and we were able to build the school up to about 200 children and it's a lot of kids, so I'm engaging with a lot of parents.

What I started to realize after a while is the majority of the parents were moms and at first, for the first few years, I just sort of took it as a soccer mom thing that dads were at work and moms were at home and after school the moms took the kids to karate lessons.

Then I started to notice...

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The Higher Consciousness of Weapon Training

blog Jan 25, 2021

A couple days ago, I was walking down the bike path that we have in my part of New York, enjoying the fact that there was nobody out there. Just myself, and the woods. Usually it's pretty crowded, especially during the pandemic and people wanting to get outside.

After a while, I came across two people walking towards me. As we I got closer, I noticed that it was a couple. Closer, I was able to see that they were a bit on in their years, maybe mid seventies, a couple holding hands, husband and wife mot likely.

They too were enjoying this brisk winter day. Closer, I noticed the gentleman was holding something in his other hand. And closer, getting ready to say, 'Good afternoon', I noticed that he was carrying a baseball bat. It was legitimately a Louisville slugger. Yes, branded into this classic purple baseball bat!

It appeared he was trying to show a somewhat intimidating presence, an I'm not gonna get messed with now kinda thing.

What would...

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How to create a safe environment for your children with Adam Mitchell

articles blog podcast Nov 20, 2020

How to create a safe environment for your children with Adam Mitchell. Adam Mitchell holds a 6th-degree black belt in a traditional martial arts school and a 3rd degree black belt in Judo.

He built and launched the first fully interactive online training resource for martial arts, and is currently teaching over 450 students, including having taught the Barbaro kids, out of a 900 square foot school in Mahopac, NY. One of Adam’s passions is about how young people can build cruelty free environments in school. In this episode, we are going to dive into the seven principles, which include:

  1. The Dwyer Effect
  2. Gift of Time
  3. Trauma Triangle
  4. The Jock Stick - law of escalation Stop/don’t stop
  5. The Sword of Proven Peace
  6. Freeze Factor
  7. Social Proof
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Functional vs Improvisational Training

articles podcast Mar 16, 2020

Let's talk about understanding the difference between improvisational training and functional training and how we should approach working with our children to give them a clear understanding and skill set of for personal protection.

How can they really take ownership of the lessons you teach them, and do so in a way that they don't get discouraged?

Training by nature comes with risk, and the risk exists in both functional and improvisational models of training. Understanding that first, (before I get into the differences between the two approaches to training) is important.

Danger exists physically and mentally in training. Mentally can be space or experience where someone gets discouraged iand they quit. We don't want them to do that, we want them to stay motivated, to enjoy the experience.

But we also want the experience to be garnished with reality. We want the experience experience to be at sometimes shocking, but of course not traumatic.

We want them to...

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The Jiu Jitsu of Stress

articles Mar 06, 2020

Reflections on creating space, recovery and combat tricks from a century ago. 

We can empower our kids with the best techniques to stay safe if someone grabs them, or teach them how to prevent a bully from hurting them 

… or we can show them what to do if a group of kids tries jumping them 

… or we can even show them how to get out of the trunk of a car they're locked inside.

The scenarios go on and on.

But the reality is, if your children don't know how to manage and cope with stress properly, they will be at much greater statistical risk throughout their lives, to encounter suffering or self imposed violence. Read that again.  

In a previous episode I shared some basic exercises, tools and discussions we can have with our kids about stress and anxiety. 

I think even more important is making sure they model how you manage stress, as that's what it's going to come down to. The are watching how you manage it, during each stage of their life,...

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How to Teach Kids to Protect Themselves

articles blog podcast Feb 19, 2020

Originally aired on the Dad Edge Podcast

The world can be a dangerous place, and our kids are especially vulnerable. From bullying and abuse to abductions and shootings, how can we shield our children from danger? More importantly, how can we teach them to respond to violence when we aren’t with them?

Today we have Dad Edge Alliance member Adam Mitchell. He is a personal protection expert who specializes in tactical parenting. He is also the host of the Close Quarter Dad Podcast and Training Program.

In this episode, we do a live Q&A with our members on how to teach kids to protect themselves. Adam answers questions about why dads should train with their kids, when they should begin showing them self-protection strategies, and how to train kids to be vigilant, but not fearful.

This is a show every dad needs to hear to keep his family safe. Plus, look out for a special offer at the end of the interview.


Adam Mitchell and Close Quarter Dad

“My name is Adam...

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My Son Wants Revenge, Reflections on Friends Getting Jumped

articles blog Feb 13, 2020

Over the last few days, I've been handling a situation with my oldest son. He's 18 years old and he's dealing with a fight that happened here in our community that involved his friends.

My son called me from somewhere in about 12:30 am the other evening and explained to me that a group of his friends had been jumped.

I dug into the details a little bit more.

His friends had gone to meet a another group of kids to watch a one on one fight to settle something that had escalated at a McDonald’s parking lot earlier that evening; one of these stupid teenage dramas that sadly escalated to a point of no return.

His friends showed up at the designated fight location, and apparently all of them ended up getting jumped by a large(r) group of kids.

The situation turned pretty bad.

A baseball baseball bat had hit a kid’s head, a knife was involved in a stabbing, someone got hit with a hammer with the claw side of a framing hammer and these boys got beat down. 

Painfully and...

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Ask Yourself Threatening Questions

blog Jan 15, 2020
In this episode I want to challenge you to ask yourself what I call threatening questions

 These are questions that as a parent, we don't want to face … they are dark. They are questions we may not even know to ask ourselves. 

  • What if I get separated from you in the city, I get lost and it's dark? What do I do? 
  • Will I really have to fight to save my life some day?
  • What happens if you get hurt? What am I supposed to do
  • What if a police officer approaches me and tells me to come with him because you and mom have been hurt and they need to take me to the hospital to be with you? 
  • If I hear gunshots at school, what should I really do? 
  • That man makes me feel really uncomfortable, what am I supposed to say to him every time he talks to me? 
  • You told me not to talk to strangers. But if I call 911 the operator that answers is a stranger also. So who really is a stranger? 
  • What happens if a mean person comes at us in the parking lot and...
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JUNE 28TH, 2019


I discovered a critical weakness that 82% of fathers have after training over 5,000 children, over 20 years.

And the 8 actions that every Dad can use to transform their power in tactical parenting.